I am very pleased with these exercises that they showed us how to do. I’ve had tremendous results from just doing the simplest ones. I have been suffering from low back pain and hip pain for some time now. This is the real deal. These exercises are terrific!

Lisa Bayne - Former Patient Care Coordinator

I did your program for the first time this morning and after doing the stretches, I have noticed that I am walking with more comfort and ease. The discomfort is down 80% and I can stand up much straighter as well. I now have the ability to use the washroom, which has been quite difficult in the past. I just wanted to thank you for the series. It definitely unlocks and unravels as you said. I think I’m going to have a much better day today. You are a gift! You have no idea. So grateful!

Kristie Moore

I am enjoying this program and already beginning to get little glimpses of improvement. Before trying it, I was always stiff after sitting. The best thing about it is how simple and quick it is to do the routines.

Beverly Garland

I’ve already told people you probably don’t think you need to do these stretches but you will be surprised at the difference. Life was fine before but it’s better now. I can’t describe it but I’m very impressed.

Robert Young

Overall I am very pleased. Before doing these exercises, my lower back was always very stiff with mild pain when moving. I didn’t know where to start so I didn’t do anything other than walking. Now, I am more flexible, with the mild pain being felt at the end, not the beginning, of stretches. I feel more positive, light and healthy.

Katy

I love these exercises. I sit all day and try to do them 2-3 times week. Always feels great!

Rhonda Mann

I’ve been using these exercises 3 – 4 times a week since I received them, I feel more flexible, am hitting the golf ball with more authority with less effort and have dropped 2 inches from my waistline. It is simple to follow, doesn’t take up too much of my time and this combined with a more conscious effort to live healthier has meant I haven’t needed a single pain-killer / non-prescription drug for months. It’s simple to follow and hasn’t taken much of my time, yet has helped me get in better shape and feel much better about my movement / flexibility.

Robert Baker

I had been experiencing pelvic pain and hamstring tightness after I seemed to hurt myself doing some sprints. Within one week the pain was gone and I was having no trouble running. I had been doing other exercises and stretches for 4 weeks prior to buying your programs with no results. I have referred many of my patients to your site, I tell them your programs are simple, effective and very comprehensive.

Linda Lowen - Naturopath

Before, I am having pain in the back, shoulder, knee and hip but after using the program I can feel that the pain reduced and I start to lose weight. I already inform this to all my friends who have back, shoulder and knee pain to subscribe to Exercises for Injuries products.

Beyan Mohammed